Active People, Healthy Nation | Resources
The Active People, Healthy Nation℠ Partner site offers a wide range of resources to support organizations in promoting physical activity. Partners can access research and data, policy and program guidance, success stories, and communications toolkits. These resources are designed to help organizations share best practices, strengthen community initiatives, and work collectively toward the goal of increasing physical activity nationwide.
Active People Healthy Nation Factsheet
Physical Activity and Cancer
Being physically active lowers your risk for developing at least eight types of cancer. Regular…
Physical Activity Benefits for Adults 65 or Older
A single session of moderate to vigorous physical activity provides immediate benefits for your health….
Health Benefits of Physical Activity for Adults
A single session of moderate- to vigorous-intensity physical activity provides immediate benefits for your health….
Health Benefits of Physical Activity for Children
Physical activity is good for children in many ways. Benefits include improved academic performance, brain…